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Amchoor Stuffed Bangun
Spice Stuffed Baby Aubergines
- medium
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Hari says
I think Indian vegetarian food is probably some of the best flavoured vegetarian food you can get.
This dish is a lovely way of using up all the odds and ends of those vegetables you may have lurking around in the fridge as you can pretty much use anything. The sauce is a classic masala with a tomato tang and the warmth of garam masala - just remember you can always increase the heat with a few extra chillies.
So next time you are having a dinner party and want to throw together another dish, this is a really easy one to knock up - I sometimes even cook this with a packet of mixed frozen vegetables.
I like to serve this with roti and keema
Typical values* | per Serving |
---|---|
Calories | 238 |
Fat (g) | 11 |
of which saturates (g) | 1 |
Carbohydrates (g) | 38 |
of which sugars (g) | 7 |
Fibre (g) | 5 |
Protein (g) | 5 |
Salt (mg) | 651 |
Anne Fabing
Just had the last of my frozen marrow curry , it was delishious, the spices are amazing.
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