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Fish dishes are a cornerstone of proper Indian cuisine. I love fish - there’s so much you can do with it. Just take a succulent piece of chunky white fish and you can deep fry it for Pakora, blend it into a beautifully spiced pie, or add it to a creamy sauce in a Masala. The world is your oyster when you cook Indian fish recipes!

Whether you fancy a rich and indulgent dish, hot and tangy flavours, or a light and healthy mid-week meal, there are fish recipes to make sure everyone ends up happy and full.

Healthy eating is very important to me and my family. When I cook with fish, I know my kids will be eating a nutritious and utterly delicious meal that will leave them wanting more!

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Hari Ghotra