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Chicken Shashlik
Marinated Chicken on Skewers
- medium
- 209.KViews:
Hari says
I'm sure every culture has a stuffed pepper recipe and this is the Indian one. I cooked these with my mum last year when we were on holiday in the South of France. We hadn't cooked this for years in fact the last time I did this dish with my mum I'm sure I was still living at home. These green and red capsules stuffed with spiced potatoes represent summer to me so being in the sunshine in France was the perfect opportunity to break out this healthy recipe. Just be aware a whole stuffed pepper is quite filling!
It's a really versatile dish and you can change the stuffing to chickpeas or even minced lamb. It also cooks beautifully on the barbecue and gives a delicious smokiness to the peppers.
I find these really filling so half of one would make a lovely for a lunch with a green salad with some mint chutney on the side.
Typical values* | per Serving |
---|---|
Calories | 50 |
Fat (g) | 1.7 |
of which saturates (g) | 0.2 |
Carbohydrates (g) | 8.1 |
of which sugars (g) | 1.7 |
Fibre (g) | 1.4 |
Protein (g) | 1.3 |
Salt (mg) | 0.61 |
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