Mint Raita
Quick Mint Yoghurt Sauce
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Hari says
These are a great way to use fresh beetroot and gooseberries or 'amla' to make a wonderful alternative to aloo tikki's. The vivid purple colour looks amazing on the plate but more then that they have a delicate sweetness combined with the sharp, tang of the amla which is just delicious. They taste fresh and new perfect for a summer side dish. They can also be coated in chickpea flour and fried too.
Typical values* | per Serving |
---|---|
Calories | 277 |
Fat (g) | 5 |
of which saturates (g) | 46 |
Carbohydrates (g) | 63 |
of which sugars (g) | 33 |
Fibre (g) | 7 |
Protein (g) | 1 |
Salt (mg) | 660 |
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