Mustard Raita

• 300g Greek yogurt

• splash of milk
• salt to taste
• pepper to taste
• 1 tbsp mustard oil or vegetable oil
• 1 tsp mustard seeds

• 1 tsp cumin seeds

• 1 clove of garlic, finely chopped 

• 1 tsp grated ginger

• 1 red chilli, finely chopped

Method

1. Put the yogurt in a bowl and pour it a little milk to loosen it and season with salt and pepper.
2. In a small frying-pan, heat the oil over a medium flame and add the mustard and cumin seeds. When they become fragrant, add the garlic and let it sizzle. Ensure it doesn't brown.
3. Pour all the contents of the pan into the yogurt and stir in the ginger and chilli.