Morel Mushroom Pilau
Kashmiri Gucchi Pilau
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Hari says
A light yellow lentil dhal cooked with split yellow mung beans and red lentils. This is a basic everyday dhal that works as a delicious soup for lunch or as a wholesome side for your curry night.
It's nice and simple to make and the dish is not only full of flavour but also full of protein and is super healthy.
It is also a great recipe for the little ones (just miss out the chillies and salt) and mix it up with some rice and they will love it.
Typical values* | per Serving |
---|---|
Calories | 173 |
Fat (g) | 4 |
of which saturates (g) | 2 |
Carbohydrates (g) | 27 |
of which sugars (g) | 6 |
Fibre (g) | 6 |
Protein (g) | 10 |
Salt (mg) | 11 |
Liz Elmore-Elkin
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