Ajwainy Monkfish
Fish in a carom spiced yoghurt
- medium
- 36.4KViews:
Hari says
I do love a salad, not only is it fresh but you can make a great salad with anything. This one is full of wonderful flavours and textures so it's worth the effort. I have griddled the fennel here but you can roast it or even have it raw. Oh and I think the whole dish looks great too.
Fennel is a wonderful ingredient that just isn't used enough. It has an aniseed aromatic with a wonderful crispy crunch to it. I love it in risotto and with seafood. This dish was a bit of an experiment with prawns, squid, and salmon that have all been marinated in a (simple) but different marinade, griddled fennel, and to finish it off I threw in a few slices of a fresh, ripe nectarine too. The dressing may sound a bit harsh with the garlic and chilli but it adds a lift and it was delicious so I had to share it with all you lovely people.
Typical values* | per Serving |
---|---|
Calories | 215.00 |
Fat (g) | 11.00 |
of which saturates (g) | 2.00 |
Carbohydrates (g) | 5.00 |
of which sugars (g) | 0.00 |
Fibre (g) | 1.00 |
Protein (g) | 26.00 |
Salt (mg) | 0.505 |
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