Mango Kachumber
Mango Salsa
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Heat
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Serves
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Dietary Info
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Prep 10 mins
A delicious summery salad combining amazing flavours that will remind you of your holidays.
Hari says
I love having a selection of little sides and salads and this one is a particular favourite as it combines the colours from the rainbow and the flavours to match. From the lovely sweetness of the mango, the warmth of the red chilli and the pepperiness of the kalongi seeds. It's got summer written all over it. Whats even better is that it takes a few minutes to put together and I know this is something you will add to your summer recipe collection.
- Ingredients
- Method
- 1 red onion, very finely diced
- Handful fresh coriander leaves, chopped
- ½ red chilli, finely chopped
- Juice of one lime
- 1 large ripe mango, pitted and cubed
- ½ tsp kalongi seeds
Method
- Finely dice the onion, mango.
- Chop the coriander and chilli.
- Combine the onion, coriander and chilli in a bowl
- Add the lime juice, mango cubes and kalongi seeds.
- Leave to stand for 10 minutes and stir before serving.
Served with
Makes a delicious side to any snack from a lamb kebab to spicy potato cakes. I make this all the time in the summer as a great accompaniment to your barbecue.
Nutritional information
| Typical values* | per Serving |
|---|---|
| Calories | 61 |
| Fat (g) | 0 |
| of which saturates (g) | 0 |
| Carbohydrates (g) | 15 |
| of which sugars (g) | 12 |
| Fibre (g) | 2 |
| Protein (g) | 1 |
| Salt (mg) | 4 |
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Victoria
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