Lamb Boti Kebabs
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Heat
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Serves
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Prep 1 hr 10 mins
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Cook 40 mins
Tender chunks of lamb marinated in a spiced yoghurt and baked in the oven.
Hari says
Boti kebabs are made with chunks of lamb that are marinated in a spiced yoghurt which add a lovely warming depth to the meat. These can be cooked on a barbecue but are equally good in the oven.
- Ingredients
- Method
- 800g leg of lamb, cut into cubes
- 3 cardamoms
- 4cm cassia bark,
- 1 tsp coriander seeds, crushed
- 1 tsp cumin seeds, crushed
- 4 cloves garlic, minced
- Handful fresh coriander, chopped
- squeeze of lime
- 3 tbsp greek yoghurt
- 1 tsp turmeric
- 1 tsp Kashmiri chilli powder
- 1 tsp salt
- 1 tbsp vegetable oil
Method
- Cut the meat into bite-sized cubes.
- Crush the cardamoms, cassia, coriander and cumin in a spice grinder to make a powder.
- Crush the garlic in a pestle and mortar and chop the coriander.
- Combine all the ingredients in a large bowl to make the fragrant marinade.
- Stir the meat into the marinade to coat it. Leave in the refrigerator for at least an hour so the flavours infuse.
- Thread the marinated meat pieces onto the skewers leaving a gap between them. Keep any remaining marinade for basting.
- When you are ready to cook pre-heat the oven to 180ºC.
- Place the kebabs on an oven tray and cover with foil. Put the tray in the oven and bake for 20 minutes.
- Remove the foil and turn the kebabs over and coat with the remaining marinade.
- Put the tray back in the oven and leave the kebabs to cook for another 10-20 minutes until the meat is soft and tender.
Nutritional information
Typical values* | per Serving |
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Calories | 350 |
Fat (g) | 26 |
of which saturates (g) | 10 |
Carbohydrates (g) | 7 |
of which sugars (g) | 0 |
Fibre (g) | 2 |
Protein (g) | 25 |
Salt (mg) | 473 |
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Comments
Comments (2)
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Hari Ghotra
Hi Yann So good to know that you have enjoyed these dishes so far. You can serve this with some lemon rice or in a wrap with some salad how does that sound? Thanks Hari
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Yann
Love your recipes for Lamb Bhuna, Karahi, Chicken Balti and Goan Fish Curry. I would like to try this one, but with what kind of side dish should I serve it?
Greetings from Belgium
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